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Tennis teaches ability to repeat coordinated movements.
This game besides heart circulation and breathing, strengthens your muscles, regulates weight, improves metabolism, teaches speed of action and ability to repeat coordinated movements in a short time. ...
Yoga enters your life in a complete way, starts with the positions, but also researches a healthy lifestyle, which is based on some moral and ethical norms.
By practicing Yoga you grow in your way of thinking, it helps you feel good, in shape, makes you happy with your life and helps you give meaning ...
It is said that luck hits only once, you have to seize the moment.
However, there are at least two risk categories: random risk managed only by luck and weighted risk which is based on manual ability, mental ability, commitment, perseverance and only partially to chance ...
Playing sports is an activity that is good for both the body and the mind.
⇓⇓⇓We are constantly reminded, according to our age and our gender, that we have to develop muscles, reduce the belly, slim the legs, straighten the back to walk with an aesthetically elegant posture, become faster and more agile ...
Doing sports with friends